<ul id="share-buttons"><li class="facebook"><div class="fb-like" data-href="https://www.pqn.com.br/portal/que-tal-um-pudim-de-chia/" data-send="false" data-layout="button_count" data-width="66" data-show-faces="false"></div></li><li class="twitter"><a href="http://twitter.com/share" class="twitter-share-button" data-url="https://www.pqn.com.br/portal/que-tal-um-pudim-de-chia/" data-count="none">Tweet</a></li><li class="google"><div class="g-plusone" data-size="medium" data-href="https://www.pqn.com.br/portal/que-tal-um-pudim-de-chia/"></div></li><li class="linkedin"><script type="IN/Share" data-url="https://www.pqn.com.br/portal/que-tal-um-pudim-de-chia/" data-counter="right"></script></li></ul>{"id":4277,"date":"2020-10-20T11:42:08","date_gmt":"2020-10-20T13:42:08","guid":{"rendered":"https:\/\/www.pqn.com.br\/portal\/?p=4277"},"modified":"2020-10-20T11:42:08","modified_gmt":"2020-10-20T13:42:08","slug":"que-tal-um-pudim-de-chia","status":"publish","type":"post","link":"https:\/\/www.pqn.com.br\/portal\/que-tal-um-pudim-de-chia\/","title":{"rendered":"Que tal um pudim de chia?"},"content":{"rendered":"<div id=\"attachment_4278\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-4278\" loading=\"lazy\" class=\"size-medium wp-image-4278\" src=\"https:\/\/www.pqn.com.br\/portal\/wp-content\/uploads\/2020\/10\/doce-300x265.jpg\" alt=\"\" width=\"300\" height=\"265\" srcset=\"https:\/\/www.pqn.com.br\/portal\/wp-content\/uploads\/2020\/10\/doce-300x265.jpg 300w, https:\/\/www.pqn.com.br\/portal\/wp-content\/uploads\/2020\/10\/doce.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-4278\" class=\"wp-caption-text\">Divulga\u00e7\u00e3o<\/p><\/div>\n<p>A sobremesa de chia j\u00e1 \u00e9 famosa entre entre as pessoas que optam por uma vida mais saud\u00e1vel. Ainda mais porque ela pode substituir o iogurte no caf\u00e9 da manh\u00e3 trazendo mais saciedade durante o per\u00edodo at\u00e9 a hora do almo\u00e7o. A semente \u00e9 um alimento rico em fibras sol\u00faveis e insol\u00faveis, al\u00e9m de apresentar boas doses de \u00f4mega-3, \u00e1cidos graxos, vitaminas e prote\u00ednas que s\u00f3 fazem bem ao organismo.<\/p>\n<p>Com tantas propriedades ben\u00e9ficas, a Flormel juntou uma de suas del\u00edcias para compor essa receita de Pudding Chia com Creme de Avel\u00e3. O Creme de Avel\u00e3 com Cacau e Peda\u00e7os Crocantes de Avel\u00e3 \u00e9 sem adi\u00e7\u00e3o de a\u00e7\u00facares, sem gl\u00faten e ado\u00e7ado naturalmente com taumatina. O potinho \u00e9 fonte de c\u00e1lcio e fibras, al\u00e9m de ser um alimento saboroso e muito vers\u00e1til para cobertura de bolos, bowls de frutas, recheios de tapiocas ou onde mais a sua imagina\u00e7\u00e3o mandar.<\/p>\n<p><strong>Ingredientes:<\/strong><br \/>\n\u2022 1 e \u00bd x\u00edcaras de leite de coco;<br \/>\n\u2022 \u00bc de x\u00edcara de ado\u00e7ante natural;<br \/>\n\u2022 1 colher de sopa de cacau em p\u00f3;<br \/>\n\u2022 \u00bc colher de ch\u00e1 de canela em p\u00f3;<br \/>\n\u2022 \u2153 de x\u00edcara de sementes de chia;<br \/>\n\u2022 Morangos picados;<br \/>\n\u2022 Creme de Avel\u00e3 Crocante a gosto<\/p>\n<p><strong>Modo de Preparo:<\/strong><br \/>\nMisture o leite, ado\u00e7ante, cacau e canela. Junte as sementes de chia e mexa at\u00e9 incorporar. Em seguida, cubra e leve \u00e0 geladeira por 2 ou 3 horas, ou de um dia para o outro. Passado esse tempo, coloque em copinhos ou tigelinhas e cubra com as frutas picadas, finalizando com Creme de Avel\u00e3 com Cacau e Peda\u00e7os Crocantes de Avel\u00e3 da Flormel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97],"tags":[48,5027,5026],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que tal um pudim de chia?<\/title>\n<meta name=\"description\" content=\"PQN - O portal da Comunica\u00e7\u00e3o!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pqn.com.br\/portal\/que-tal-um-pudim-de-chia\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que tal um pudim de chia?\" \/>\n<meta property=\"og:description\" content=\"PQN - 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